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Sports & Post Rehabilitation Training

 

Post Rehabilitative Exercise Specialist Program   

 Post Rehabilitation Exercise services to clients are on the forefront of health care.

 This program will develop safe and effective post rehabilitative fitness programs for clients with various limitations that are recovering from a variety of injuries, disease and/or treatments.  Ultra Fit may become the  potential training company or facility for post rehab patients/clients from area hospitals, physical therapist clinics and Sport and Senior Rehab Centers

 

 Sports Conditioning Specialist Program

This program involves the principles and practices of a new era of athletic training.  Building  a conditioning program through testing and building up nine essential fitness components including power, strength, speed, quickness, coordination, agility, flexibility, local muscular endurance, and cardiovascular aerobic capacity and endurance.  There are training exercises and drills that are for the development of sport-specific performance factors. The idea of the training program is peak performance at critical points in the competitive season and how to use safe and effective reconditioning regimens to bring an athlete back from injury.
                         

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